CrossFit Open 21.2 Adaptive Division Workout OverviewMarch 19, 2021Alec ZirkenbachHow To: Adapt WorkoutsRead More
How To: Adapt Workouts (200509 Demo)May 10, 2020Alec ZirkenbachHow To: Adapt WorkoutsATA Staff Coaches Alec and Logan take you through how they adapted their workout from May 9, 2020. “Dork” 6 Rounds for Time: 60 Double-Unders 30 Kettlebell Swings (1.5/1 pood)…Read More